Safe Sleep Education

SIDS of Illinois is committed to sharing evidence-based safe sleep education materials. Please explore the blog topics below to learn more about reducing the risk of SIDS and sleep-related infant deaths.

To connect or ask questions regarding safe sleep, email SIDS@sidsillinois.org.

Baby Shower Registry Guide

Learn what to look for in choosing the items to add to your registry.

Tummy Time

Learn how to start Tummy Time from day 1!

None of These Sleeping Areas are Safe

Can you spot the unsafe items in these cribs?

The ABC's of Safe Sleep

Learn the basics of Safe Sleep.

Product Review // DockATot

Reviewing the DockATot, is it safe?

Safe Sleep for Babies: The ABCS Every Parent Should Know

Every parent needs to know the basics of safe sleep. Here's an easy-to-understand guide

Your Baby Registry Can Reduce Your Baby’s SIDS Risk!

The products you choose can lower your baby's risk of SIDS. Learn more.

Top Baby Sleep Safety Myths

Are you up-to-date on the latest guidance for safe sleep?

Is It Safe to Co-Sleep With My Baby?

Sharing a bed with your baby can seem convenient, but it can bring hidden dangers.

How to Swaddle a Newborn Safely: Step-by-Step Guide for Parents

Swaddling can be a great way to help newborns sleep. Be sure you know how to do so safely.

Newborn Sleep Safety Checklist: What to Prepare Before Baby Arrives

A practical checklist to ensure your baby’s sleep space is as safe as possible.

How to Teach Grandparents and Babysitters About Safe Sleep Rules: Your Guide to Healthy Boundaries

Here are some respectful tips to tell grandparents about safe sleep and to set healthy boundaries.

Sleep-Deprived Parents: How to Keep Your Baby Safe at Night

When you're exhausted, it can be difficult to remember safe sleep guidelines. We'll help make it easier to practice safe sleep.

Your Baby's Sleep in the First 6 Months: What’s Normal and When to Get Help

Learn about the variety of "normal" sleep in babies aged 0-6 months.

How to Talk to Your Pediatrician About Co-Sleeping

Considering co-sleeping or bed-sharing? Discussing your options with your pediatrician is a great choice.

Deadly Baby Sleep Products (And How to Buy Safe Products)

Unsafe baby products have been linked to infant deaths. Find out how to choose safe products and protect your baby.

How to Check Baby Product Recalls--and What to Do If You’re Affected

Keeping an eye on product recalls can help keep your baby safe.

5 Safe Sleep Products That Actually Work

Some baby sleep products can be dangerous. Read about 5 sleep products that are safe and help your baby sleep.

Are Weighted Sleep Sacks Safe for Babies? What You Need to Know

Weighted sleep products promise sound sleep, but they are actually dangerous for babies. Find out why.

4 Things New Parents Wish They Knew About SIDS

SIDS can seem mysterious and confusing, but a few simple choices can help reduce your baby's risk.